Pilates Anatomy

Human Kinetics
This title includes Pilates as you've never seen it before! With detailed descriptions, step-by-step instruction and stunning full-colour anatomical illustrations, "Pilates Anatomy" takes you inside the exercises and programmes that will tone the body, stabilise the core, improve balance and increase flexibility. Using the original mat work of Joseph Pilates, you'll see how key muscles are used, how variations and minor adjustments can influence effectiveness and how breathing, alignment, posture and movement are all fundamentally linked.
Product Details ▾
List Price: INR 1,206.00
INR 2,036.25 @ Amazon
Usually dispatched within 24 hours

Bestsellers in Healthy Living & Wellness



Warning: DOMDocument::load(https://www.amazon.in/gp/rss/bestsellers/1318130031/ref=zg_bs_1318130031_rsslink): failed to open stream: HTTP request failed! HTTP/1.0 404 Not Found in /home/ashver/webapps/ashver/functions.php on line 4

Warning: DOMDocument::load(): I/O warning : failed to load external entity "https://www.amazon.in/gp/rss/bestsellers/1318130031/ref=zg_bs_1318130031_rsslink" in /home/ashver/webapps/ashver/functions.php on line 4
    AuthorRael Isacowitz
    BindingPaperback
    EAN9780736083867
    Edition1
    ISBN9780736083867
    Height997 mm
    Length714 mm
    Width53 mm
    Weight110 g
    LanguageEnglish
    Language TypePublished
    MPN9780736083867
    Number Of Items1
    Number Of Pages216
    Package Quantity1
    Part Number9780736083867
    Product GroupBook
    Publication Date2011-03-10
    PublisherHuman Kinetics Publishers
    StudioHuman Kinetics Publishers
    Sales Rank198458

    New Releases in Healthy Living & Wellness



    Warning: DOMDocument::load(https://www.amazon.in/gp/rss/new-releases/1318130031/ref=zg_bs_1318130031_rsslink): failed to open stream: HTTP request failed! HTTP/1.0 404 Not Found in /home/ashver/webapps/ashver/functions.php on line 4

    Warning: DOMDocument::load(): I/O warning : failed to load external entity "https://www.amazon.in/gp/rss/new-releases/1318130031/ref=zg_bs_1318130031_rsslink" in /home/ashver/webapps/ashver/functions.php on line 4

      Bestsellers in Health, Family & Personal Development



      Warning: DOMDocument::load(https://www.amazon.in/gp/rss/bestsellers/1318128031/ref=zg_bs_1318128031_rsslink): failed to open stream: HTTP request failed! HTTP/1.0 404 Not Found in /home/ashver/webapps/ashver/functions.php on line 4

      Warning: DOMDocument::load(): I/O warning : failed to load external entity "https://www.amazon.in/gp/rss/bestsellers/1318128031/ref=zg_bs_1318128031_rsslink" in /home/ashver/webapps/ashver/functions.php on line 4

        New Releases in Health, Family & Personal Development



        Warning: DOMDocument::load(https://www.amazon.in/gp/rss/new-releases/1318128031/ref=zg_bs_1318128031_rsslink): failed to open stream: HTTP request failed! HTTP/1.0 404 Not Found in /home/ashver/webapps/ashver/functions.php on line 4

        Warning: DOMDocument::load(): I/O warning : failed to load external entity "https://www.amazon.in/gp/rss/new-releases/1318128031/ref=zg_bs_1318128031_rsslink" in /home/ashver/webapps/ashver/functions.php on line 4

          Bestsellers in Categories



          Warning: DOMDocument::load(https://www.amazon.in/gp/rss/bestsellers/976390031/ref=zg_bs_976390031_rsslink): failed to open stream: HTTP request failed! HTTP/1.0 404 Not Found in /home/ashver/webapps/ashver/functions.php on line 4

          Warning: DOMDocument::load(): I/O warning : failed to load external entity "https://www.amazon.in/gp/rss/bestsellers/976390031/ref=zg_bs_976390031_rsslink" in /home/ashver/webapps/ashver/functions.php on line 4

            New Releases in Categories



            Warning: DOMDocument::load(https://www.amazon.in/gp/rss/new-releases/976390031/ref=zg_bs_976390031_rsslink): failed to open stream: HTTP request failed! HTTP/1.0 404 Not Found in /home/ashver/webapps/ashver/functions.php on line 4

            Warning: DOMDocument::load(): I/O warning : failed to load external entity "https://www.amazon.in/gp/rss/new-releases/976390031/ref=zg_bs_976390031_rsslink" in /home/ashver/webapps/ashver/functions.php on line 4

              Bestsellers in Books



              Warning: DOMDocument::load(https://www.amazon.in/gp/rss/bestsellers/976389031/ref=zg_bs_976389031_rsslink): failed to open stream: HTTP request failed! HTTP/1.0 404 Not Found in /home/ashver/webapps/ashver/functions.php on line 4

              Warning: DOMDocument::load(): I/O warning : failed to load external entity "https://www.amazon.in/gp/rss/bestsellers/976389031/ref=zg_bs_976389031_rsslink" in /home/ashver/webapps/ashver/functions.php on line 4

                Trending Now


                Reviews for Pilates Anatomy


                Explore more products in


                Customers also viewed



                Warning: DOMDocument::load(https://www.amazon.in/gp/rss/bestsellers/1318128031/ref=zg_bs_1318128031_rsslink): failed to open stream: HTTP request failed! HTTP/1.0 404 Not Found in /home/ashver/webapps/ashver/functions.php on line 4

                Warning: DOMDocument::load(): I/O warning : failed to load external entity "https://www.amazon.in/gp/rss/bestsellers/1318128031/ref=zg_bs_1318128031_rsslink" in /home/ashver/webapps/ashver/functions.php on line 4

                  Bestsellers in Smart Phones



                  Warning: DOMDocument::load(http://www.amazon.in/gp/rss/bestsellers/1805560031): failed to open stream: HTTP request failed! HTTP/1.0 404 Not Found in /home/ashver/webapps/ashver/functions.php on line 4

                  Warning: DOMDocument::load(): I/O warning : failed to load external entity "http://www.amazon.in/gp/rss/bestsellers/1805560031" in /home/ashver/webapps/ashver/functions.php on line 4

                    Bestsellers in Basic Phones



                    Warning: DOMDocument::load(http://www.amazon.in/gp/rss/bestsellers/1805559031): failed to open stream: HTTP request failed! HTTP/1.0 404 Not Found in /home/ashver/webapps/ashver/functions.php on line 4

                    Warning: DOMDocument::load(): I/O warning : failed to load external entity "http://www.amazon.in/gp/rss/bestsellers/1805559031" in /home/ashver/webapps/ashver/functions.php on line 4

                      Bestsellers in Accessories



                      Warning: DOMDocument::load(http://www.amazon.in/gp/rss/bestsellers/1389402031): failed to open stream: HTTP request failed! HTTP/1.0 404 Not Found in /home/ashver/webapps/ashver/functions.php on line 4

                      Warning: DOMDocument::load(): I/O warning : failed to load external entity "http://www.amazon.in/gp/rss/bestsellers/1389402031" in /home/ashver/webapps/ashver/functions.php on line 4