A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics

ELEMENT
In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next, while 'celebrity diets' are trashed by nutritionists. So what is the correct diet for your body? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own. When consumed, the quality of the food influences the qualities of your body and mind. In A Taste of Well-Being, you will find recipes that have been perfected in the Isha Yoga Centre kitchen. Ranging from simple juices and salads to complete meals of grains, cereals and curries, the recipes are peppered with profound insights from Sadhguru on the process of eating and digestion. A book that will help you discover the potential that lies within you and the joy you can derive from the simple act of eating.
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    AuthorIsha Foundation
    BindingPaperback
    EAN9789351363781
    Edition1
    ISBN9351363783
    Height825 mm
    Length550 mm
    Width50 mm
    Weight51 g
    LanguageEnglish
    Language TypePublished
    Legal DisclaimerFresh Copy, Brand New, Unused, mostly Dispatched same day, Customer Satisfaction Guaranteed.
    Number Of Pages218
    Package Quantity16
    Product GroupBook
    Publication Date2016-03-24
    PublisherElement
    StudioElement
    Sales Rank858

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