Eat Smart Move More Sleep Right


This book is not based on the lifestyles of the rich and famous. It re-acquaints you with the simple, real and inexpensive facts and truths which have always existed - but which have been complicated and twisted by Man. This volume is based on the simple concepts that have transformed hundreds of people's lives in the areas of health, fitness, weight loss, disease and general well-being. Eat Smart. Move More. Sleep Right. contains a 60-day toolkit to achieve the fitness and weight-loss goals you have always desired. Learn how simple it is to get fit, stay healthy and make the lifestyle changes that will last forever. Watch your health and life transform as you learn about these simple facts and the power of the mind.
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AuthorLuke Coutinho
BindingPaperback
EAN9789381115855
EditionFirst
ISBN9381115850
Weight110 g
LanguageEnglish
Language TypePublished
Number Of Pages212
Package Quantity1
Product GroupBook
Publication Date2011-10-13
PublisherLeadstart Publishing Private Limited
StudioLeadstart Publishing Private Limited
Sales Rank4844

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