A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics


In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next, while 'celebrity diets' are trashed by nutritionists. So what is the correct diet for your body? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own. When consumed, the quality of the food influences the qualities of your body and mind. In A Taste of Well-Being, you will find recipes that have been perfected in the Isha Yoga Centre kitchen. Ranging from simple juices and salads to complete meals of grains, cereals and curries, the recipes are peppered with profound insights from Sadhguru on the process of eating and digestion. A book that will help you discover the potential that lies within you and the joy you can derive from the simple act of eating.
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    AuthorIsha Foundation
    BindingKindle Edition
    Edition1
    EISBN9789351363798
    FormatKindle eBook
    LanguageEnglish
    Language TypePublished
    Number Of Pages218
    Product GroupeBooks
    Publication Date2016-03-10
    PublisherElement
    Release Date2016-03-10
    StudioElement
    Sales Rank373

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            New Releases in Categories



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              Bestsellers in Books



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                  Warning: DOMDocument::load(): attributes construct error in http://www.amazon.in/gp/rss/bestsellers/1805560031, line: 58 in /home/ashver/webapps/ashver/functions.php on line 4

                  Warning: DOMDocument::load(): Couldn't find end of Start Tag input line 58 in http://www.amazon.in/gp/rss/bestsellers/1805560031, line: 58 in /home/ashver/webapps/ashver/functions.php on line 4

                  Warning: DOMDocument::load(): Opening and ending tag mismatch: img line 68 and div in http://www.amazon.in/gp/rss/bestsellers/1805560031, line: 69 in /home/ashver/webapps/ashver/functions.php on line 4

                  Warning: DOMDocument::load(): Opening and ending tag mismatch: input line 78 and div in http://www.amazon.in/gp/rss/bestsellers/1805560031, line: 79 in /home/ashver/webapps/ashver/functions.php on line 4

                  Warning: DOMDocument::load(): Opening and ending tag mismatch: div line 60 and form in http://www.amazon.in/gp/rss/bestsellers/1805560031, line: 95 in /home/ashver/webapps/ashver/functions.php on line 4

                  Warning: DOMDocument::load(): Opening and ending tag mismatch: form line 57 and div in http://www.amazon.in/gp/rss/bestsellers/1805560031, line: 98 in /home/ashver/webapps/ashver/functions.php on line 4

                  Warning: DOMDocument::load(): EntityRef: expecting ';' in http://www.amazon.in/gp/rss/bestsellers/1805560031, line: 107 in /home/ashver/webapps/ashver/functions.php on line 4

                  Warning: DOMDocument::load(): EntityRef: expecting ';' in http://www.amazon.in/gp/rss/bestsellers/1805560031, line: 112 in /home/ashver/webapps/ashver/functions.php on line 4

                  Warning: DOMDocument::load(): Entity 'copy' not defined in http://www.amazon.in/gp/rss/bestsellers/1805560031, line: 116 in /home/ashver/webapps/ashver/functions.php on line 4

                  Warning: DOMDocument::load(): EntityRef: expecting ';' in http://www.amazon.in/gp/rss/bestsellers/1805560031, line: 119 in /home/ashver/webapps/ashver/functions.php on line 4

                  Warning: DOMDocument::load(): EntityRef: expecting ';' in http://www.amazon.in/gp/rss/bestsellers/1805560031, line: 123 in /home/ashver/webapps/ashver/functions.php on line 4

                  Warning: DOMDocument::load(): Opening and ending tag mismatch: div line 40 and body in http://www.amazon.in/gp/rss/bestsellers/1805560031, line: 134 in /home/ashver/webapps/ashver/functions.php on line 4

                  Warning: DOMDocument::load(): Opening and ending tag mismatch: div line 38 and html in http://www.amazon.in/gp/rss/bestsellers/1805560031, line: 134 in /home/ashver/webapps/ashver/functions.php on line 4

                  Warning: DOMDocument::load(): Premature end of data in tag body line 27 in http://www.amazon.in/gp/rss/bestsellers/1805560031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4

                  Warning: DOMDocument::load(): Premature end of data in tag meta line 11 in http://www.amazon.in/gp/rss/bestsellers/1805560031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4

                  Warning: DOMDocument::load(): Premature end of data in tag meta line 9 in http://www.amazon.in/gp/rss/bestsellers/1805560031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4

                  Warning: DOMDocument::load(): Premature end of data in tag meta line 8 in http://www.amazon.in/gp/rss/bestsellers/1805560031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4

                  Warning: DOMDocument::load(): Premature end of data in tag meta line 7 in http://www.amazon.in/gp/rss/bestsellers/1805560031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4

                  Warning: DOMDocument::load(): Premature end of data in tag head line 6 in http://www.amazon.in/gp/rss/bestsellers/1805560031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4

                  Warning: DOMDocument::load(): Premature end of data in tag html line 6 in http://www.amazon.in/gp/rss/bestsellers/1805560031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4

                    Bestsellers in Basic Phones



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                    Warning: DOMDocument::load(): attributes construct error in http://www.amazon.in/gp/rss/bestsellers/1805559031, line: 58 in /home/ashver/webapps/ashver/functions.php on line 4

                    Warning: DOMDocument::load(): Couldn't find end of Start Tag input line 58 in http://www.amazon.in/gp/rss/bestsellers/1805559031, line: 58 in /home/ashver/webapps/ashver/functions.php on line 4

                    Warning: DOMDocument::load(): Opening and ending tag mismatch: img line 68 and div in http://www.amazon.in/gp/rss/bestsellers/1805559031, line: 69 in /home/ashver/webapps/ashver/functions.php on line 4

                    Warning: DOMDocument::load(): Opening and ending tag mismatch: input line 78 and div in http://www.amazon.in/gp/rss/bestsellers/1805559031, line: 79 in /home/ashver/webapps/ashver/functions.php on line 4

                    Warning: DOMDocument::load(): Opening and ending tag mismatch: div line 60 and form in http://www.amazon.in/gp/rss/bestsellers/1805559031, line: 95 in /home/ashver/webapps/ashver/functions.php on line 4

                    Warning: DOMDocument::load(): Opening and ending tag mismatch: form line 57 and div in http://www.amazon.in/gp/rss/bestsellers/1805559031, line: 98 in /home/ashver/webapps/ashver/functions.php on line 4

                    Warning: DOMDocument::load(): EntityRef: expecting ';' in http://www.amazon.in/gp/rss/bestsellers/1805559031, line: 107 in /home/ashver/webapps/ashver/functions.php on line 4

                    Warning: DOMDocument::load(): EntityRef: expecting ';' in http://www.amazon.in/gp/rss/bestsellers/1805559031, line: 112 in /home/ashver/webapps/ashver/functions.php on line 4

                    Warning: DOMDocument::load(): Entity 'copy' not defined in http://www.amazon.in/gp/rss/bestsellers/1805559031, line: 116 in /home/ashver/webapps/ashver/functions.php on line 4

                    Warning: DOMDocument::load(): EntityRef: expecting ';' in http://www.amazon.in/gp/rss/bestsellers/1805559031, line: 119 in /home/ashver/webapps/ashver/functions.php on line 4

                    Warning: DOMDocument::load(): EntityRef: expecting ';' in http://www.amazon.in/gp/rss/bestsellers/1805559031, line: 123 in /home/ashver/webapps/ashver/functions.php on line 4

                    Warning: DOMDocument::load(): Opening and ending tag mismatch: div line 40 and body in http://www.amazon.in/gp/rss/bestsellers/1805559031, line: 134 in /home/ashver/webapps/ashver/functions.php on line 4

                    Warning: DOMDocument::load(): Opening and ending tag mismatch: div line 38 and html in http://www.amazon.in/gp/rss/bestsellers/1805559031, line: 134 in /home/ashver/webapps/ashver/functions.php on line 4

                    Warning: DOMDocument::load(): Premature end of data in tag body line 27 in http://www.amazon.in/gp/rss/bestsellers/1805559031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4

                    Warning: DOMDocument::load(): Premature end of data in tag meta line 11 in http://www.amazon.in/gp/rss/bestsellers/1805559031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4

                    Warning: DOMDocument::load(): Premature end of data in tag meta line 9 in http://www.amazon.in/gp/rss/bestsellers/1805559031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4

                    Warning: DOMDocument::load(): Premature end of data in tag meta line 8 in http://www.amazon.in/gp/rss/bestsellers/1805559031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4

                    Warning: DOMDocument::load(): Premature end of data in tag meta line 7 in http://www.amazon.in/gp/rss/bestsellers/1805559031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4

                    Warning: DOMDocument::load(): Premature end of data in tag head line 6 in http://www.amazon.in/gp/rss/bestsellers/1805559031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4

                    Warning: DOMDocument::load(): Premature end of data in tag html line 6 in http://www.amazon.in/gp/rss/bestsellers/1805559031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4

                      Bestsellers in Accessories



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                      Warning: DOMDocument::load(): attributes construct error in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 58 in /home/ashver/webapps/ashver/functions.php on line 4

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                      Warning: DOMDocument::load(): attributes construct error in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 58 in /home/ashver/webapps/ashver/functions.php on line 4

                      Warning: DOMDocument::load(): Couldn't find end of Start Tag input line 58 in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 58 in /home/ashver/webapps/ashver/functions.php on line 4

                      Warning: DOMDocument::load(): Opening and ending tag mismatch: img line 68 and div in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 69 in /home/ashver/webapps/ashver/functions.php on line 4

                      Warning: DOMDocument::load(): Opening and ending tag mismatch: input line 78 and div in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 79 in /home/ashver/webapps/ashver/functions.php on line 4

                      Warning: DOMDocument::load(): Opening and ending tag mismatch: div line 60 and form in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 95 in /home/ashver/webapps/ashver/functions.php on line 4

                      Warning: DOMDocument::load(): Opening and ending tag mismatch: form line 57 and div in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 98 in /home/ashver/webapps/ashver/functions.php on line 4

                      Warning: DOMDocument::load(): EntityRef: expecting ';' in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 107 in /home/ashver/webapps/ashver/functions.php on line 4

                      Warning: DOMDocument::load(): EntityRef: expecting ';' in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 112 in /home/ashver/webapps/ashver/functions.php on line 4

                      Warning: DOMDocument::load(): Entity 'copy' not defined in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 116 in /home/ashver/webapps/ashver/functions.php on line 4

                      Warning: DOMDocument::load(): EntityRef: expecting ';' in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 119 in /home/ashver/webapps/ashver/functions.php on line 4

                      Warning: DOMDocument::load(): EntityRef: expecting ';' in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 123 in /home/ashver/webapps/ashver/functions.php on line 4

                      Warning: DOMDocument::load(): Opening and ending tag mismatch: div line 40 and body in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 134 in /home/ashver/webapps/ashver/functions.php on line 4

                      Warning: DOMDocument::load(): Opening and ending tag mismatch: div line 38 and html in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 134 in /home/ashver/webapps/ashver/functions.php on line 4

                      Warning: DOMDocument::load(): Premature end of data in tag body line 27 in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4

                      Warning: DOMDocument::load(): Premature end of data in tag meta line 11 in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4

                      Warning: DOMDocument::load(): Premature end of data in tag meta line 9 in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4

                      Warning: DOMDocument::load(): Premature end of data in tag meta line 8 in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4

                      Warning: DOMDocument::load(): Premature end of data in tag meta line 7 in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4

                      Warning: DOMDocument::load(): Premature end of data in tag head line 6 in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4

                      Warning: DOMDocument::load(): Premature end of data in tag html line 6 in http://www.amazon.in/gp/rss/bestsellers/1389402031, line: 135 in /home/ashver/webapps/ashver/functions.php on line 4