Just Hang the Pocket gym rope in window or some where else , There is space to put your leg and hands inside, when the hands moves up legs go down when the legs go up hands come down, in that way, it will be good exercise for your stomach you can keep yourself Very Fit by using this Just for few minutes per Day Crispy Top Hero Exercise Rope Pocket Weighted Skipping Rope Physical Exercise helps us maintain our physical fitness and overall health and wellness. At times, post injuries, certain muscles need rehabilitative care and physiotherapy led work outs. Exercise Aids range from physiotherapy-led to general aids to be used while exercising muscles.
Tonomatic Rehabilitation Exerciser serves as an ideal rehabilitation aid. Ideal for exercising in the privacy of one's home. Compact and portable, can be taken anywhere. It is meant for physical fitness and body toning exercises.
Benefits of Use :
For physical fitness and body toning exercises.
For muscle toning and creating high level of muscle tone.
For flattening waistline.
For strengthening hips and thighs.
For activating the cardiovascular system.
For reducing weight by burning fat.
For maintaining muscle tone while recuperating from sports injuries.